Olive oil and olive recipes for delicious dishes
Here are some easy recipes for everyday meals, from dips to salads and casseroles that the whole family will love. Enjoy using simple, fresh ingredients and know that you are eating for better wellbeing!
Extra virgin olive oil is one of the healthiest fats to cook with, whether used to bake, fry or roast. It offers a great alternative to butter and is always a good choice for a healthy heart. It helps to lower bad cholesterol and raises good cholesterol levels, and is also a good source of vitamin A, D and E.
Have fun using other products like olives, chutney, marmalade, dressing and tapenades… there are so many ways to add flavour to almost any dish!
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Swartrivier Farm is 4 km from Prince Albert on the Kruidfontein Road (turn at the Prince Albert Golf Club and follow the signs).
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